Swimming Classes
Swimming Classes at the CRA
Get ready to burn calories, build strength, and improve your range of motion—all while staying refreshed in the pool! Whether you’re looking to challenge yourself or meet new friends, our water aerobics classes have options for every level, from beginner to advanced, to keep you active, energized, and refreshed all year long.
Water Aerobics Classes are included with a Full Membership—no registration required! Simply show up for the classes you want to attend. If you prefer not to commit to a Full Membership, you can purchase a Daily Use Pass to join the fun.
CRA Water Aerobics Classes
- All Days
- Mondays
- Tuesdays
- Wednesdays
- Thursdays
- Fridays
- Weekends
- Water Aerobics Classes
Splash-er-cise
Monday: 9am – 10am
Wednesday: 9am – 10am
Friday: 9am – 10am
Drop-in Class
Splash-er-cise at the Dalton CRA is a dynamic ADULT water aerobics class held every Monday, Wednesday, and Friday. This fun hour includes 30 minutes of invigorating aerobics followed by 30 minutes of water volleyball. Designed for intermediate to advanced levels, Splash-er-cise is perfect for fitness and social connection!
Free for Members / Day Pass required for Non-members.
Water Aerobics
Monday: 6:00pm – 7:00pm
Wednesday: 6:00pm – 7:00pm
Drop-in Class
Water aerobics classes are a splash of fun and fitness! This high-energy class uses both the shallow and deep ends of the pool. We will challenge your endurance with water circuits, deep-water drills, and lap swimming. You’ll burn calories while increasing your strength, endurance, and range of motion. It’s a refreshing way to get fit, meet new friends, and have a blast!
This ADULT class is designed for intermediate to advanced participants.
Free for Pool Members / Day Pass required for Non-members
Water Works
Tuesday: 9:00am – 10:00am
Thursday: 9:00am – 10:00am
Drop-in Class
Join us on Tuesday and Thursday mornings for a half-hour of water aerobics, followed by a half-hour of strength training. This ADULT class is suitable for beginners and intermediate participants.
Free for Pool Members / Day Pass required for Non-members
Join The CRA
As a member of the CRA, you will quickly become part of our community (but only if you want to!) and gain access to an incredible range of benefits, including exercise classes, fitness center, pool and discounts on specialty classes.
Join us today and become part of a supportive, active community focused on achieving your fitness goals and creating a healthier future for all.
Memberships vary in length and cost based on the amenities included. Some specialty classes and programs will require an additional cost.
Pool Policies
- Lifeguards have full authority to enforce safety rules.
- All swimmers must rinse off before entering the pool.
- Everyone in the pool must wear a bathing cap. Infants and toddlers must wear swim diapers in the pool.
- Bubbles, noodles, kickboards, and pool toys may be used in a respectful manner. Rough activities like dunking or splashing are prohibited.
- Jump into pool well past the gutter to avoid injuries.
- Diving is only allowed in designated deep-water areas.
- To prevent accidents, running on the pool deck is prohibited.
- Only water bottles are permitted on the pool deck.
Pool Amenities
The indoor pool is spacious and climate-controlled, offering year-round comfort. A well-maintained chlorine system ensures crystal-clear water.
Onsite changing rooms and showers add convenience, while comfortable spectator seating areas allow guests to relax and enjoy the swimming experience.
Pool Location
Community Recreation Association (CRA)
400 Main St, Dalton, MA:
Get Directions
The CRA indoor pool is a top community facility, offering a variety of programs in a clean, welcoming space. Located centrally in Dalton, MA, the pool is easy to access for residents of Dalton and surrounding towns in Central Berkshire. Amenities include dedicated times for lap swim, family swim, swim lessons for all ages, water aerobics, and fitness classes. With friendly staff, plenty of parking and well-maintained facilities, the CRA pool provides a refreshing, enjoyable experience for all ages and skill levels.
