Fitness
You won’t find a one size fits all approach to fitness here. Instead, you’ll find a warm, friendly atmosphere, knowledgeable and experienced staff, and a different kind of energy. Whether you’re a die hard fitness buff, a weekend warrior or you prefer to work at your own pace, the CRA Fitness Center provides members with a variety of fitness services to suit their individual needs. We offer affordable membership options and daily rates.
Fitness Schedule
CRA Winter 2024 Fall Fitness Schedule
Grind21
It takes 21 days to start a habit and this workshop is designed to make the gym that for you. Join Mike on Monday, Wednesday, and Friday mornings at 5:15am. Each class will be a combination of strength, cardio, and everything in between. This workshop runs for
eight weeks, and pre-registration is required. All levels
Register online or in person today!
Specialized Fitness Classes
Our specialized fitness classes/workshops rotate. Check our upcoming workshops and register online today!
Fitness & Cardio Programs
We have quality cardio conditioning and weight training equipment as well as a complete line of Free Motion equipment. We are here to help you get the most out of your workouts with our free orientation to the Fitness Center. A certified personal trainer will show you how to safely and effectively use the equipment.
Group Exercise
Our motivational and enthusiastic group exercise instructors are well trained and take pride in directing classes that are member friendly, safe, and best of all, effective in helping you reach your fitness goals. You can choose from a variety of fun classes ranging from strength training, yoga, dance fitness, cardio drumming, to aqua aerobics. We’ve got a class for you to suit any shape or size. Classes are included in your membership unless otherwise noted and are available to non-members as well.
Collaboration with Berkshire Physical Therapy and Wellness:
Berkshire Physical Therapy & Wellness and the CRA will be in collaboration to provide our members with a therapeutic approach to health and wellness. BPT will be offering classes at their office as well as the CRA offering BPT patients an option to rehab at the CRA Fitness Center.
